Services & Rates
CranioSacral (SM)
CranioSacral Therapy is a gentle yet effective hands-on technique that can help ease neck and back pain, reduce stress, and support overall well-being. Using light touch, this therapy works to encourage healthy movement of cerebrospinal fluid around the brain and spinal cord, helping the body release tension and restore balance.
Originally developed by physician William Sutherland, CranioSacral Therapy is deeply calming and supportive. Many clients describe sessions as soothing, restorative, and helpful for both physical discomfort and mental stress.
Pregnancy Massage
Pregnancy Massage is a nurturing form of bodywork created specifically to support the changing needs of expecting mothers. During pregnancy, the body experiences significant physical and emotional changes, which can place added stress on muscles, joints, and posture.
Using techniques adapted for each stage of pregnancy, this type of massage helps relieve common discomforts such as back and hip pain, joint strain, and muscle tension. Pregnancy Massage also encourages relaxation, supports healthy breathing, and provides emotional grounding during this important time.
Sessions are adapted to each stage of pregnancy, using supportive positioning and appropriate techniques to ensure a relaxing and secure experience. Please inform me of how far along you are in your pregnancy and share any medical considerations so your session can be tailored to your needs.
Hot Stone Therapy
Hot Stone Therapy is a relaxing style of massage that uses smooth, heated stones placed on specific areas of the body to help ease muscle tension and promote healthy circulation. The warmth of the stones allows muscles to relax more deeply, helping release stress and tightness more quickly than traditional massage alone.
This deeply soothing treatment is both nurturing and restorative, leaving you feeling relaxed, refreshed, and recharged.
Deep Tissue Massage
Deep Tissue Massage is a therapeutic style of massage that works with the deeper layers of muscle to gently release long-held tension. It’s especially helpful for areas that feel tight or overworked due to repetitive movement, posture, or old injuries.
Sessions are always guided by your comfort. I encourage open communication throughout so the pressure can be adjusted to meet your needs. Some mild soreness afterward can be normal, and drinking plenty of water can help your body recover and feel its best.
Postpartum Home Visit
The postpartum period is a sacred time of healing, adjustment, and bonding. This nurturing home visit supports both mother and baby as they transition through the early weeks after birth.
During the visit, mom receives a relaxing and restorative massage designed to ease muscle tension, support recovery from pregnancy and birth, and encourage deep rest. Postpartum massage can help relieve neck, shoulder, and back discomfort from feeding and holding baby, improve circulation, and support overall wellbeing.
Baby is gently supported with craniosacral therapy, a very light and soothing hands-on technique that helps release tension in the body and nervous system. This can be especially beneficial for babies who experienced a long or difficult birth, show signs of fussiness, feeding challenges, or tension in the body. The work is extremely gentle and always guided by baby’s comfort.
Sessions take place in the comfort of your home, allowing both mother and baby to remain relaxed in their familiar environment. Time is taken to move at baby’s pace, with space for feeding, diaper changes, and rest as needed.
This visit is a beautiful way to nurture both mother and baby, encouraging relaxation, balance, and connection during the early postpartum journey.
Price will vary based on distance.